MARTIN'S vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 6 out of 10 nutrient categories

MARTIN'S: 2 vs PRETZELS: 6 (2 ties)

Overview

Nutrient	MARTIN'S	PRETZELS	Winner
Calories	536 cal	429 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	78.6 g
Fat	28.6 g	7.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARTIN'S	PRETZELS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	MARTIN'S	PRETZELS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	464 MG	1,571 MG

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