MARSHMALLOW SQUARES vs CARROT CAKE TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories
MARSHMALLOW SQUARES: 8
vs
CARROT CAKE TRUFFLES: 3
(3 ties)
Overview
| Nutrient | MARSHMALLOW SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 403 cal | 412 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 77.4 g | 52.9 g | |
| Fat | 9.7 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW SQUARES | CARROT CAKE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 468 MG | 294 MG |