MARSHMALLOW RICE TREATS vs PLAIN DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN DONUTS wins in 4 out of 10 nutrient categories
MARSHMALLOW RICE TREATS: 3
vs
PLAIN DONUTS: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW RICE TREATS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 321 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 82.4 g | 42.9 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW RICE TREATS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW RICE TREATS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 376 MG | 643 MG |