MARSHMALLOW POP vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 10 nutrient categories
MARSHMALLOW POP: 2
vs
BAR: 7
(1 ties)
Overview
| Nutrient | MARSHMALLOW POP | BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 481 cal | |
| Protein | 4 g | 5.8 g | |
| Carbs | 88 g | 73.1 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW POP | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 84 MG | 183 MG |