BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 183 MG | 8% |
About BAR
BAR is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 73.1g of carbohydrates, and 17.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF DAIRY PRODUCT SOLIDS, YELLOW CORN FLOUR, SALT, NONFAT MILK, POLYSORBATE 65, SOY LECITHIN, SOYBEAN OIL, NATURAL FLAVORS, ANNATTO COLOR, CORNSTARCH, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 481 calories per 100 grams, BAR gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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