MARSH vs PUMPKIN LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MARSH wins in 5 out of 11 nutrient categories
MARSH: 5
vs
PUMPKIN LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | MARSH | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 387 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 47.5 g | 54.8 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSH | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSH | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 412 MG | 419 MG |