MARNIE'S vs SPICED FIG
Nutrition comparison per 100 g serving
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SPICED FIG wins in 5 out of 10 nutrient categories
MARNIE'S: 1
vs
SPICED FIG: 5
(4 ties)
Overview
| Nutrient | MARNIE'S | SPICED FIG | Winner |
|---|---|---|---|
| Calories | 200 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARNIE'S | SPICED FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MARNIE'S | SPICED FIG | Winner |
|---|---|---|---|
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 0 MG | 3 MG |