MARNIE'S vs JAM

Nutrition comparison per 100 g serving

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MARNIE'S wins in 2 out of 10 nutrient categories

MARNIE'S: 2 vs JAM: 1 (7 ties)

Overview

Nutrient	MARNIE'S	JAM	Winner
Calories	175 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	50 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	MARNIE'S	JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARNIE'S	JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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