MARMALADE vs REAL FRUIT SPREAD

Nutrition comparison per 100 g serving

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REAL FRUIT SPREAD wins in 3 out of 8 nutrient categories

MARMALADE: 0 vs REAL FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	MARMALADE	REAL FRUIT SPREAD	Winner
Calories	250 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	65 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARMALADE	REAL FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	MARMALADE	REAL FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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