MARKET PANTRY vs GOUDA

Nutrition comparison per 100 g serving

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GOUDA wins in 2 out of 10 nutrient categories

MARKET PANTRY: 1 vs GOUDA: 2 (7 ties)

Overview

Nutrient	MARKET PANTRY	GOUDA	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	3.6 g	7.1 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARKET PANTRY	GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARKET PANTRY	GOUDA	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	1,893 MG

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