MARINATED PICKLED BEETS vs MEDITERRANEAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MARINATED PICKLED BEETS: 4
vs
MEDITERRANEAN GOURMET: 4
(1 ties)
Overview
| Nutrient | MARINATED PICKLED BEETS | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED PICKLED BEETS | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 167 MG | 821 MG |