MARINATED PEPPER SALAD vs ORIGINAL EGG SALAD
Nutrition comparison per 100 g serving
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ORIGINAL EGG SALAD wins in 5 out of 11 nutrient categories
MARINATED PEPPER SALAD: 4
vs
ORIGINAL EGG SALAD: 5
(2 ties)
Overview
| Nutrient | MARINATED PEPPER SALAD | ORIGINAL EGG SALAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 252 cal | |
| Protein | 0 g | 11.3 g | |
| Carbs | 13.3 g | 2.6 g | |
| Fat | 6.7 g | 22.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED PEPPER SALAD | ORIGINAL EGG SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED PEPPER SALAD | ORIGINAL EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 167 MG | 1,814 MG | |
| Sodium, Na | 567 MG | 348 MG |