MARINATED MUSHROOMS vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories
MARINATED MUSHROOMS: 3
vs
SUN DRIED TOMATOES: 5
(2 ties)
Overview
| Nutrient | MARINATED MUSHROOMS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 181 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 3.3 g | 87.5 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 3.3 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED MUSHROOMS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 906 MG | |
| Iron, Fe | 0 MG | 45 MG | |
| Sodium, Na | 433 MG | 1,350 MG |