MARINATED ARTICHOKE QUARTERS vs SALAD OLIVES
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE QUARTERS wins in 4 out of 9 nutrient categories
MARINATED ARTICHOKE QUARTERS: 4
vs
SALAD OLIVES: 2
(3 ties)
Overview
| Nutrient | MARINATED ARTICHOKE QUARTERS | SALAD OLIVES | Winner |
|---|---|---|---|
| Calories | 83 cal | 143 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE QUARTERS | SALAD OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 2,357 MG |