MARINADE vs STEAK RUB

Nutrition comparison per 100 g serving

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STEAK RUB wins in 6 out of 10 nutrient categories

MARINADE: 3 vs STEAK RUB: 6 (1 ties)

Overview

Nutrient	MARINADE	STEAK RUB	Winner
Calories	67 cal	274 cal
Protein	0 g	8 g
Carbs	13.3 g	52 g
Fat	0 g	5 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	STEAK RUB	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	MARINADE	STEAK RUB
Calcium, Ca	0 MG	268 MG
Iron, Fe	0 MG	7 MG
Sodium, Na	2,600 MG	9,052 MG

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