STEAK RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 7 MG | 39% | |
| Sodium, Na | 9,052 MG | 394% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (394% of Daily Value per 100g).
About STEAK RUB
STEAK RUB is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SPICES, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, PAPRIKA, SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
STEAK RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAK RUB include Sodium, Na (394% DV) , Iron, Fe (39% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, STEAK RUB gets 12% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STEAK RUB
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