MARILYN'S vs PORK RINDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARILYN'S: 3 vs PORK RINDS: 3 (4 ties)

Overview

Nutrient	MARILYN'S	PORK RINDS	Winner
Calories	393 cal	571 cal
Protein	14.3 g	57.1 g
Carbs	28.6 g	0 g
Fat	25 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARILYN'S	PORK RINDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARILYN'S	PORK RINDS	Winner
Calcium, Ca	357 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	321 MG	1,643 MG

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