PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About PORK RINDS
PORK RINDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PORK RINDS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.