MARILYN'S vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 8 out of 14 nutrient categories

MARILYN'S: 4 vs CRACKERS: 8 (2 ties)

Overview

Nutrient	MARILYN'S	CRACKERS	Winner
Calories	267 cal	375 cal
Protein	6.7 g	8.3 g
Carbs	50 g	70.8 g
Fat	6.7 g	8.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARILYN'S	CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARILYN'S	CRACKERS
Calcium, Ca	67 MG	83 MG
Iron, Fe	2.4 MG	6 MG
Sodium, Na	400 MG	625 MG

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