MARIA'S vs CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CORN SALSA wins in 5 out of 11 nutrient categories
MARIA'S: 3
vs
CORN SALSA: 5
(3 ties)
Overview
| Nutrient | MARIA'S | CORN SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA'S | CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MARIA'S | CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 725 MG | 450 MG |