MARGARET HOLMES vs SWEET PEAS

Nutrition comparison per 100 g serving

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MARGARET HOLMES wins in 5 out of 10 nutrient categories

MARGARET HOLMES: 5 vs SWEET PEAS: 3 (2 ties)

Overview

Nutrient	MARGARET HOLMES	SWEET PEAS	Winner
Calories	62 cal	48 cal
Protein	3.9 g	2.4 g
Carbs	10.8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MARGARET HOLMES	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	MARGARET HOLMES	SWEET PEAS
Calcium, Ca	31 MG	16 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	108 MG	240 MG

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