MARBLE SUNDAE CAKE vs SPOTTED DICK SPONGE
Nutrition comparison per 100 g serving
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SPOTTED DICK SPONGE wins in 7 out of 10 nutrient categories
MARBLE SUNDAE CAKE: 1
vs
SPOTTED DICK SPONGE: 7
(2 ties)
Overview
| Nutrient | MARBLE SUNDAE CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calories | 462 cal | 340 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 62.5 g | 44.3 g | |
| Fat | 22.5 g | 16.5 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE SUNDAE CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE SUNDAE CAKE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 238 MG | 175 MG |