MARBLE RYE SLICED BREAD vs ROUNDY'S

Nutrition comparison per 100 g serving

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MARBLE RYE SLICED BREAD wins in 6 out of 15 nutrient categories

MARBLE RYE SLICED BREAD: 6 vs ROUNDY'S: 5 (4 ties)

Overview

Nutrient	MARBLE RYE SLICED BREAD	ROUNDY'S	Winner
Calories	250 cal	267 cal
Protein	7.5 g	10 g
Carbs	52.5 g	53.3 g
Fat	0 g	3.3 g
Fiber	5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MARBLE RYE SLICED BREAD	ROUNDY'S	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MARBLE RYE SLICED BREAD	ROUNDY'S
Calcium, Ca	25 MG	133 MG
Iron, Fe	2.5 MG	3.6 MG
Potassium, K	150 MG	0 MG
Sodium, Na	600 MG	500 MG

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