MAPLE WALNUT vs ORIGINAL ORGANIC PLANT BASED GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE WALNUT: 4
vs
ORIGINAL ORGANIC PLANT BASED GRANOLA: 4
(2 ties)
Overview
| Nutrient | MAPLE WALNUT | ORIGINAL ORGANIC PLANT BASED GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 517 cal | |
| Protein | 10.9 g | 13.8 g | |
| Carbs | 69.1 g | 51.7 g | |
| Fat | 8.2 g | 31.0 g | |
| Fiber | 9.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE WALNUT | ORIGINAL ORGANIC PLANT BASED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 400 MG | 490 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |