MAPLE VIEW vs ORIGINAL EGG NOG
Nutrition comparison per 100 g serving
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MAPLE VIEW wins in 7 out of 11 nutrient categories
MAPLE VIEW: 7
vs
ORIGINAL EGG NOG: 3
(1 ties)
Overview
| Nutrient | MAPLE VIEW | ORIGINAL EGG NOG | Winner |
|---|---|---|---|
| Calories | 88 cal | 158 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 9.2 g | 19.2 g | |
| Fat | 3.8 g | 7.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE VIEW | ORIGINAL EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MAPLE VIEW | ORIGINAL EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 158 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 67 MG | 92 MG |