MAPLE TURKEY SANDWICH vs TURKEY & CHEESE MINI SUB
Nutrition comparison per 100 g serving
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MAPLE TURKEY SANDWICH wins in 7 out of 10 nutrient categories
MAPLE TURKEY SANDWICH: 7
vs
TURKEY & CHEESE MINI SUB: 2
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | TURKEY & CHEESE MINI SUB | Winner |
|---|---|---|---|
| Calories | 226 cal | 240 cal | |
| Protein | 14.4 g | 13.7 g | |
| Carbs | 26.5 g | 26.9 g | |
| Fat | 7.0 g | 8.6 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | TURKEY & CHEESE MINI SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 161 MG | 114 MG | |
| Sodium, Na | 539 MG | 760 MG |