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MAPLE TURKEY SANDWICH vs TURKEY & CHEESE MINI SUB

Nutrition comparison per 100 g serving

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MAPLE TURKEY SANDWICH wins in 7 out of 10 nutrient categories
MAPLE TURKEY SANDWICH: 7 vs TURKEY & CHEESE MINI SUB: 2 (1 ties)

Overview

Nutrient MAPLE TURKEY SANDWICH TURKEY & CHEESE MINI SUB Winner
Calories 226 cal 240 cal
Protein 14.4 g 13.7 g
Carbs 26.5 g 26.9 g
Fat 7.0 g 8.6 g
Fiber 2.2 g 1.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MAPLE TURKEY SANDWICH TURKEY & CHEESE MINI SUB Winner
Calcium, Ca 182 MG 94 MG
Iron, Fe 1.7 MG 2.3 MG
Potassium, K 161 MG 114 MG
Sodium, Na 539 MG 760 MG
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