MAPLE SYRUP vs GUANABANA SOURSOP IN SYRUP

Nutrition comparison per 100 g serving

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GUANABANA SOURSOP IN SYRUP wins in 6 out of 10 nutrient categories

MAPLE SYRUP: 3 vs GUANABANA SOURSOP IN SYRUP: 6 (1 ties)

Overview

Nutrient	MAPLE SYRUP	GUANABANA SOURSOP IN SYRUP	Winner
Calories	333 cal	100 cal
Protein	0 g	0.7 g
Carbs	88.3 g	21.4 g
Fat	0 g	1.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	MAPLE SYRUP	GUANABANA SOURSOP IN SYRUP
Calcium, Ca	133 MG	20 MG
Iron, Fe	2.4 MG	0.7 MG
Potassium, K	0 MG	151 MG
Sodium, Na	12 MG	25 MG

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