MAPLE SYRUP vs ORIGINAL SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 7 out of 13 nutrient categories

MAPLE SYRUP: 7 vs ORIGINAL SYRUP: 1 (5 ties)

Overview

Nutrient	MAPLE SYRUP	ORIGINAL SYRUP	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	ORIGINAL SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SYRUP	ORIGINAL SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Magnesium, Mg	47 MG	0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	292 MG	0 MG
Sodium, Na	367 MG	200 MG

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