MAPLE SYRUP vs MAPLE ORGANIC SYRUP
Nutrition comparison per 100 g serving
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MAPLE SYRUP wins in 5 out of 13 nutrient categories
MAPLE SYRUP: 5
vs
MAPLE ORGANIC SYRUP: 1
(7 ties)
Overview
| Nutrient | MAPLE SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 292 MG | 233 MG | |
| Sodium, Na | 367 MG | 17 MG |