MAPLE SAUSAGE vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 5 out of 10 nutrient categories

MAPLE SAUSAGE: 2 vs TURKEY FRANKS: 5 (3 ties)

Overview

Nutrient	MAPLE SAUSAGE	TURKEY FRANKS	Winner
Calories	375 cal	262 cal
Protein	17.9 g	11.9 g
Carbs	0 g	2.4 g
Fat	33.9 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SAUSAGE	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SAUSAGE	TURKEY FRANKS
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	696 MG	857 MG

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