MAPLE PANCAKE & MUFFIN MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MAPLE PANCAKE & MUFFIN MIX wins in 6 out of 10 nutrient categories

MAPLE PANCAKE & MUFFIN MIX: 6 vs MUFFIN MIX: 2 (2 ties)

Overview

Nutrient	MAPLE PANCAKE & MUFFIN MIX	MUFFIN MIX	Winner
Calories	321 cal	464 cal
Protein	3.6 g	3.6 g	Tie
Carbs	64.3 g	71.4 g
Fat	0 g	17.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE PANCAKE & MUFFIN MIX	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	MAPLE PANCAKE & MUFFIN MIX	MUFFIN MIX
Calcium, Ca	71 MG	143 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	750 MG	607 MG

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