MAPLE OATMEAL RAISIN PECAN COOKIE MIX vs MATZO MEAL

Nutrition comparison per 100 g serving

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MAPLE OATMEAL RAISIN PECAN COOKIE MIX wins in 4 out of 10 nutrient categories

MAPLE OATMEAL RAISIN PECAN COOKIE MIX: 4 vs MATZO MEAL: 3 (3 ties)

Overview

Nutrient	MAPLE OATMEAL RAISIN PECAN COOKIE MIX	MATZO MEAL	Winner
Calories	389 cal	367 cal
Protein	5.6 g	10 g
Carbs	77.8 g	80 g
Fat	2.8 g	0 g
Fiber	5.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE OATMEAL RAISIN PECAN COOKIE MIX	MATZO MEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE OATMEAL RAISIN PECAN COOKIE MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Sodium, Na	528 MG

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