MAPLE LEAF CHEESE vs CARDENAS

Nutrition comparison per 100 g serving

Ad 468x60

MAPLE LEAF CHEESE wins in 5 out of 10 nutrient categories

MAPLE LEAF CHEESE: 5 vs CARDENAS: 2 (3 ties)

Overview

Nutrient	MAPLE LEAF CHEESE	CARDENAS	Winner
Calories	393 cal	146 cal
Protein	21.4 g	12.1 g
Carbs	0 g	5.5 g
Fat	32.1 g	8.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE LEAF CHEESE	CARDENAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE LEAF CHEESE	CARDENAS
Calcium, Ca	714 MG	286 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	679 MG	132 MG

Ad 728x90