MAPLE GO NUTS vs PATRIOTIC STAR PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GO NUTS wins in 8 out of 14 nutrient categories
MAPLE GO NUTS: 8
vs
PATRIOTIC STAR PRETZEL: 4
(2 ties)
Overview
| Nutrient | MAPLE GO NUTS | PATRIOTIC STAR PRETZEL | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 33.3 g | 76.7 g | |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GO NUTS | PATRIOTIC STAR PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GO NUTS | PATRIOTIC STAR PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 27 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Selenium, Se | 257 UG | 0 UG | |
| Sodium, Na | 233 MG | 250 MG |