MAPLE FIG ORGANIC GRANOLA vs APPLE ZING CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

APPLE ZING CEREAL wins in 12 out of 16 nutrient categories

MAPLE FIG ORGANIC GRANOLA: 3 vs APPLE ZING CEREAL: 12 (1 ties)

Overview

Nutrient	MAPLE FIG ORGANIC GRANOLA	APPLE ZING CEREAL	Winner
Calories	522 cal	385 cal
Protein	13.0 g	5.1 g
Carbs	52.2 g	87.2 g
Fat	26.1 g	2.6 g
Fiber	8.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE FIG ORGANIC GRANOLA	APPLE ZING CEREAL	Winner
Niacin	0 MG	5.1 MG
Pantothenic acid	0 MG	2.6 MG
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	0.5 MG

Mineral	MAPLE FIG ORGANIC GRANOLA	APPLE ZING CEREAL
Calcium, Ca	0 MG	385 MG
Iron, Fe	3.1 MG	13.9 MG
Phosphorus, P	0 MG	103 MG
Potassium, K	0 MG	103 MG
Sodium, Na	0 MG	462 MG
Zinc, Zn	0 MG	3.9 MG

Ad 728x90