MAPLE BOURBON HERRING vs PREMIUM IN BISCAYAN SAUCE CODFISH
Nutrition comparison per 100 g serving
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PREMIUM IN BISCAYAN SAUCE CODFISH wins in 6 out of 11 nutrient categories
MAPLE BOURBON HERRING: 2
vs
PREMIUM IN BISCAYAN SAUCE CODFISH: 6
(3 ties)
Overview
| Nutrient | MAPLE BOURBON HERRING | PREMIUM IN BISCAYAN SAUCE CODFISH | Winner |
|---|---|---|---|
| Calories | 89 cal | 124 cal | |
| Protein | 6.7 g | 20.4 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 4.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON HERRING | PREMIUM IN BISCAYAN SAUCE CODFISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BOURBON HERRING | PREMIUM IN BISCAYAN SAUCE CODFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 133 MG | 95 MG | |
| Sodium, Na | 33 MG | 496 MG |