MAPLE BOURBON ATLANTIC SALMON vs LEMON GARLIC WILD CAUGHT LIGHT TUNA
Nutrition comparison per 100 g serving
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LEMON GARLIC WILD CAUGHT LIGHT TUNA wins in 7 out of 12 nutrient categories
MAPLE BOURBON ATLANTIC SALMON: 4
vs
LEMON GARLIC WILD CAUGHT LIGHT TUNA: 7
(1 ties)
Overview
| Nutrient | MAPLE BOURBON ATLANTIC SALMON | LEMON GARLIC WILD CAUGHT LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 218 cal | 100 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 0.7 g | 4.3 g | |
| Fat | 13.4 g | 0.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON ATLANTIC SALMON | LEMON GARLIC WILD CAUGHT LIGHT TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 857 UG |
Minerals
| Mineral | MAPLE BOURBON ATLANTIC SALMON | LEMON GARLIC WILD CAUGHT LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 310 MG | 400 MG |