MAPLE BELGIAN LIEGE WAFFLES vs CHOCOLATE CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 12 out of 15 nutrient categories

MAPLE BELGIAN LIEGE WAFFLES: 1 vs CHOCOLATE CHIP WAFFLES: 12 (2 ties)

Overview

Nutrient	MAPLE BELGIAN LIEGE WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calories	477 cal	243 cal
Protein	6.2 g	11.4 g
Carbs	56.9 g	31.4 g
Fat	24.6 g	8.6 g
Fiber	1.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BELGIAN LIEGE WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.3 MG

Mineral	MAPLE BELGIAN LIEGE WAFFLES	CHOCOLATE CHIP WAFFLES
Calcium, Ca	0 MG	241 MG
Iron, Fe	0.6 MG	4.3 MG
Potassium, K	0 MG	116 MG
Sodium, Na	477 MG	271 MG

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