MAPLE BAKED BEANS vs FRESH CUT WAX BEANS

Nutrition comparison per 100 g serving

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MAPLE BAKED BEANS wins in 6 out of 10 nutrient categories

MAPLE BAKED BEANS: 6 vs FRESH CUT WAX BEANS: 3 (1 ties)

Overview

Nutrient	MAPLE BAKED BEANS	FRESH CUT WAX BEANS	Winner
Calories	108 cal	0 cal
Protein	5.4 g	0 g
Carbs	21.5 g	0 g
Fat	0.4 g	0 g
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MAPLE BAKED BEANS	FRESH CUT WAX BEANS	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	323 MG	0 MG
Sodium, Na	308 MG	0 MG

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