MAPLE BACON GRANOLA vs VERMONT MAPLE SYRUP

Nutrition comparison per 100 g serving

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MAPLE BACON GRANOLA wins in 5 out of 10 nutrient categories

MAPLE BACON GRANOLA: 5 vs VERMONT MAPLE SYRUP: 3 (2 ties)

Overview

Nutrient	MAPLE BACON GRANOLA	VERMONT MAPLE SYRUP	Winner
Calories	548 cal	88 cal
Protein	16.7 g	3.1 g
Carbs	40.5 g	16.3 g
Fat	35.7 g	1.1 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BACON GRANOLA	VERMONT MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BACON GRANOLA	VERMONT MAPLE SYRUP
Calcium, Ca	95 MG	18 MG
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	524 MG	22 MG

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