MANZANILLA OLIVES STUFFED vs MEDIUM BLACK PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

MANZANILLA OLIVES STUFFED: 3 vs MEDIUM BLACK PITTED OLIVES: 3 (3 ties)

Overview

Nutrient	MANZANILLA OLIVES STUFFED	MEDIUM BLACK PITTED OLIVES	Winner
Calories	133 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	13.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANZANILLA OLIVES STUFFED	MEDIUM BLACK PITTED OLIVES
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	14 MG
Sodium, Na	1,667 MG	1,000 MG

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