MANZANILLA OLIVES STUFFED vs BLACK OLIVES SLICED

Nutrition comparison per 100 g serving

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BLACK OLIVES SLICED wins in 4 out of 9 nutrient categories

MANZANILLA OLIVES STUFFED: 3 vs BLACK OLIVES SLICED: 4 (2 ties)

Overview

Nutrient	MANZANILLA OLIVES STUFFED	BLACK OLIVES SLICED	Winner
Calories	133 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	13.3 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	MANZANILLA OLIVES STUFFED	BLACK OLIVES SLICED
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	15.3 MG
Sodium, Na	1,667 MG	1,067 MG

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