MANTECADAS vs MIA'S MUFFINS

Nutrition comparison per 100 g serving

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MIA'S MUFFINS wins in 5 out of 10 nutrient categories

MANTECADAS: 2 vs MIA'S MUFFINS: 5 (3 ties)

Overview

Nutrient	MANTECADAS	MIA'S MUFFINS	Winner
Calories	296 cal	282 cal
Protein	2.8 g	2.8 g	Tie
Carbs	28.2 g	42.3 g
Fat	18.3 g	11.3 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANTECADAS	MIA'S MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANTECADAS	MIA'S MUFFINS
Calcium, Ca	56 MG	28 MG
Iron, Fe	0.5 MG	1.5 MG
Sodium, Na	190 MG	338 MG

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