MANGO SNACKS vs MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT wins in 6 out of 10 nutrient categories
MANGO SNACKS: 2
vs
MIXED FRUIT: 6
(2 ties)
Overview
| Nutrient | MANGO SNACKS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 67.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SNACKS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MANGO SNACKS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 175 MG | 0 MG |