MANGO SNACKS vs ORGANIC DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC DRIED PINEAPPLE wins in 8 out of 12 nutrient categories
MANGO SNACKS: 2
vs
ORGANIC DRIED PINEAPPLE: 8
(2 ties)
Overview
| Nutrient | MANGO SNACKS | ORGANIC DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 336 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 85 g | 76.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SNACKS | ORGANIC DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | MANGO SNACKS | ORGANIC DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 130 MG | |
| Iron, Fe | 0.9 MG | 78.6 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 175 MG | 14 MG |