MANGO SLICES vs FAST ENERGY FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
FAST ENERGY FRUIT wins in 4 out of 11 nutrient categories
MANGO SLICES: 3
vs
FAST ENERGY FRUIT: 4
(4 ties)
Overview
| Nutrient | MANGO SLICES | FAST ENERGY FRUIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.7 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | FAST ENERGY FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SLICES | FAST ENERGY FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 50 MG | 0 MG |