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MANGO SLICES vs APPLE MANDARIN CHAI JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MANGO SLICES: 5 vs APPLE MANDARIN CHAI JUICE: 5 (1 ties)

Overview

Nutrient MANGO SLICES APPLE MANDARIN CHAI JUICE Winner
Calories 400 cal 51 cal
Protein 5 g 0.3 g
Carbs 95 g 12.7 g
Fat 2.5 g 0 g
Fiber 5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO SLICES APPLE MANDARIN CHAI JUICE Winner
Vitamin C, total ascorbic acid 0 MG 12.7 MG

Minerals

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Mineral MANGO SLICES APPLE MANDARIN CHAI JUICE Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 5.3 MG 0 MG
Potassium, K 750 MG 0 MG
Sodium, Na 0 MG 4 MG
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