MANGO PUDDING CAKE vs BROWNIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANGO PUDDING CAKE: 4
vs
BROWNIE BITES: 4
(2 ties)
Overview
| Nutrient | MANGO PUDDING CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 416 cal | 394 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 54.6 g | 66.7 g | |
| Fat | 19.5 g | 18.2 g | |
| Fiber | 0 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUDDING CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PUDDING CAKE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 364 MG | 318 MG |