MANGO PUDDING CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
MANGO PUDDING CAKE: 4
vs
FROSTED MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | MANGO PUDDING CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 416 cal | 479 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 54.6 g | 53.2 g | |
| Fat | 19.5 g | 27.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUDDING CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PUDDING CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 364 MG | 340 MG |