MANGO PINEAPPLE ORGANIC FRUIT SHREDS vs CARAMELS CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANGO PINEAPPLE ORGANIC FRUIT SHREDS: 4
vs
CARAMELS CANDY: 4
(2 ties)
Overview
| Nutrient | MANGO PINEAPPLE ORGANIC FRUIT SHREDS | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 407 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 88.9 g | 74.1 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PINEAPPLE ORGANIC FRUIT SHREDS | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 419 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 259 MG |